We had a sneak peek behind the scenes at the all new Harpenden Leisure Centre.
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We spent a day at The Grove Hotel’s beautiful and recently refurbished Sequoia Spa, to enjoy one of their wellness day retreats. Read more about it here.
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With meditation practice on the rise. We speak to Victoria McDermott, one of the UK’s leading Holistic Consultants to find out more about meditation, her experience and its benefits.
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In the UK, over 14 million people live in poverty (pre-COVID). We speak with The Hygiene Bank to find out more and the best way that we can help.
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Jacqui Brabin of Restore Reflexology tells us her journey from a stressful career in finance to living in Singapore and discovering the healing power of reflexology.
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We were honoured to interview Amy Morton about her journey with hearing loss and the amazing campaign ‘Clarity in Communication’ that she created during Covid-19.
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We spoke to local pastry chef Daniel Fletcher about his love of baking, 8oz coffee, roast dinners and working for the likes of chef Gordon Ramsay.
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Birch Community is located just 10 miles from London in Hertfordshire with fast rail links to the city, making it an easy escape.
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We spoke all things cakes, career and Christmas with the very lovely Crumbs & Bits and winner of Bake Off: The Professionals 2019.
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Today we had the pleasure of visiting the beautiful members spa at the lavish Sopwell House.
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