Review: The Wellness Circle at Harpenden Medical
the wellness circle
Recently, we had the most rejuvenating start to our day, visiting The Harpenden Medical to experience their Wellness Circle — a carefully curated series of advanced treatments designed to help you reset, recover and reconnect with your body.
We began in the state-of-the-art Cryochamber, where subzero temps help reduce inflammation, boost circulation, and release feel-good endorphins. Then we moved into the Red Light Therapy bed — a warm, healing light experience that promotes cellular repair, clearer skin, and deep recovery.
Next up was the Lymphatic Drainage suit, which uses gentle compression to flush out toxins, reduce fluid retention, and even help with cellulite. Super relaxing, and surprisingly energising.
And finally, we tried the Rebalance Impulse — a neuroscience-led treatment (only 1 of 6 in the UK!) that uses sound, light, guided breathing and meditation in a zero-gravity chair to calm the nervous system and deeply reset the mind. It was incredible.
From skin to stress, fitness recovery to emotional well-being — the Wellness Circle brings it all together in one place.
If you're looking to treat yourself to a full-body and mind reset, we can’t recommend this enough. This is currently £75 and is suitable for 2-6 people at a time. Thank you to Ciara and Sophie for a wonderful morning.
futher info
Harpenden Medical is a private medical clinic dedicated to integrative health. Their Wellness Circle is designed to offer a holistic, science-led approach to well-being in a tranquil and supportive environment.
Here’s what’s included in the Wellness Circle:
A guided introduction to our innovative therapies: Cryotherapy, Red Light Therapy, Rebalance Meditation Bed, and Lymphastim.
Time to unwind, reflect, and relax, while enjoying healthy snacks and calming herbal tea.
To help you gain the full benefits of your treatments, they recommend considering a course of the therapies you experienced today:
Cryotherapy
Revitalise deeply with our full-body Cryochamber.
https://harpendenmedical.com/treatments/cryochamber
Red Light Therapy
Support cellular repair and boost energy with our advanced Red Light Therapy Bed.
https://harpendenmedical.com/treatments/red-light-therapy-bed-photo-biomodulation-bed
Rebalance Meditation Bed
Cultivate calm and clarity through guided neuro-relaxation.
https://harpendenmedical.com/treatments/rebalance-neuro-relaxation-meditation-bed
Lymphastim
Stimulate your body's natural detox pathways with our lymphatic drainage suit.
https://harpendenmedical.com/treatments/lymphatic-drainage-suit
If you have any further questions on any of the therapies you experienced today, they are there to support you every step of the way.