We Are Harpenden
Connecting the community.
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Local Events

Local Events & Meet Ups

Whatever your interests and passions may be, from exercise and reading to networking and skill developing, We Are Harpenden - along with our members - are offering local events that will be the place for you to come and make new friends, meet like-minded people, learn new skills, and connect with other locals over shared interests. Please see the list of local events below.

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Compassion Workshop - Yoga Meditation Breathwork Reflection

  • The Grove Studio, Grove Farm, Pipers Lane Harpenden, England, AL5 1AJ United Kingdom (map)
 
Compassion Workshop wellness pathways grove studio harpenden hertfordshire
 

Compassion Workshop - Yoga Meditation Breathwork Reflection

Cultivate Compassion Workshop 

Wellness Pathways and The Grove Studio bring to you a harmonious fusion of mind and body practices, centred on compassion to create a heart opening experience. Practising intentional compassion has many benefits to our physical, mental and emotional wellbeing.
We will begin with heart opening yoga poses to stretch and release tension from the body. Once the body is more at ease you will be guided into a breath work practice, followed by a loving kindness meditation.

There will be a warm cacao drink and dark chocolate treat.
The session will finish with creative reflections of your experience.
No previous experience necessary, all welcome.

Investment £40 - DM  for booking link, the first 5 to DM me will receive a discount code.

 
Earlier Event: 27 February
Compassion Workshop - Yoga Meditation Breathwork Reflection
Later Event: 9 March
St. Albans Farmers' Market