Belief Dynamics Hypnotherapy

Melissa is a certified and registered Hypnotherapy Practitioner based in Harpenden. She helps people of all ages overcome everyday challenges — including anxiety, stress, confidence issues, sleep difficulties, phobias, habits, and chronic pain — using a blend of modern hypnotherapy, neuroscience, and behavioural coaching.

Her approach is compassionate, modern, and empowering, helping you shift from problem-focused thinking to calm, confident, solution-focused action. She offers one-to-one sessions online and in her welcoming practice room. She also runs small-group Dynamic Mind & Body workshops on a range of topics.

Tailor-made, hypnotherapy-based programmes include:
· TrueWeight (for those struggling with their weight despite diets, plans or injections)
· RecoverWell (supporting recovery from injury or surgery)
· Hypno4Children™ MINDHACK™ (developing emotional regulation in children)
· WinningMind (helping athletes develop mental mastery)
· OldPain2Go® (releasing chronic pain)

If you’re curious about how hypnotherapy could help — or ready for meaningful, sustainable change — Melissa would love to support you.